Many people think that our inner beauty and external displays is very true. But do not forget that beauty is health. If we want to see ourselves beautiful on the outside must be healthy on the inside.
Many girls spend time and money on makeup and clothes (and it is not that bad because I bought clothes and make up the most of the time). But they want to have shiny skin when you do not really care for it. Moisturizers are a very good effect on our skin. But we must remember that we have in our skin elastin and collagen and on many occasions if we have deficiency of vitamin C, our skin tends to be flabby and lose their natural shine.
Well, to keep skin radiant and care provided not only with moisturizers, but increase the production of elastin and collagen I recommend taking vitamin C in soft gels. ^^
I'm taking Vitamin C in this version called Cevit...
It's really good to take Vitamin C, you should take 1 capsule daily with water .. ^^ Best of all, they're really cheap, costing about $7 ... with to take 1 capsule daily for a month we help our skin look radiant...
This version comes with 3 tablets with 10 capsules,
accurate for a month....
One important thing, everything in excess is bad,
so you just have to take for a month ...
This is my Vitamin C capsule just before taking...
Hahhaahahaha...The genius of the soft gels is that our body absorbs
vitamin C much faster ..
Another important thing to help supplement the intake of vitamin C, naturally eat citrus fruits such as strawberries, oranges, grapefruit, lemons, limes, tangerines, tamarind, Chinese and any other variety of citrus.
Yes do not forget to eat citrus... and...
Say Yes to Vitamin C
Remember Health is Beauty!!